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The Meaning of the Chakra

The Meaning of the Chakra

Traditionally, the chakras emerged from Hinduism. They’re understood as physical points in the body that are associated with a certain colour, design and energy. It’s important to keep the energies balanced to maintain peace in the body and mind. You can meditate on a certain chakra to focus on wisdom, self-confidence, intuition and more.

So how do you take all of this and build your own understanding?

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